Green Beans
Packaged product Frijoles y legumbres Publix
Green Beans contains 29 kcal per 100 g. A serving, 1 portion, 3 oz (85,1 g) provides about 25 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (29 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29,4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars | not reported | |
| Protein L | 2,4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the top quarter of frijoles y legumbres (median 1,8 g)
- Fiber2,4 gin the lowest quarter of frijoles y legumbres (median 2,9 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 0,15 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0041415589865
- Label serving
- 1 portion (3 oz)
- Category
- Frijoles verdes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snipped Green Beans H-E-B Organics | 29 | 2,4 g | 7,1 g | 0 g |
| Green beans Green Giant Fresh | 29 | 2,4 g | 5,9 g | 0 g |
| Green Beans Church Brothers Farms | 29 | 2,4 g | 7,1 g | 0 g |
| Green beans Wegmans | 29 | 2,4 g | 7,1 g | 0 g |
| PC Green Beans PC | 29 | 1,2 g | 7,1 g | 0 g |
| Green beans Hannaford | 29 | 2,4 g | 7,1 g | 0 g |
| Snipped Green Beans Pero Family Farms | 29 | 2,4 g | 7,1 g | 0 g |
| green beans Wegmans | 29 | 2,4 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Beans?
100 g of Green Beans has 29 kcal. Serving, 1 portion, 3 oz (85,1 g): about 25 kcal.
How much protein is in Green Beans?
Green Beans contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 portion, 3 oz (85,1 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 1,8 g).
How many carbs are in Green Beans?
Green Beans has 7,1 g of total carbohydrates per 100 g, including 2,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Beans?
Green Beans contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de septiembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415589865. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.