Grated Cheddar
Packaged product Dairy and Eggs Arla
Grated Cheddar contains 388 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 97 kcal.
Roughly 73% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 31,6 g | 41% |
| Saturated fat L | 20,4 g | 102% |
| Sodium L | 788 mg | 34% |
| Total carbohydrates L | 1,6 g | 0,6% |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25,2 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 2%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,2 gin the top quarter of dairy and eggs (median 25 g)
- Sugars0,4 gin the top quarter of dairy and eggs (median 0 g)
- Fat31,6 gin the lowest quarter of dairy and eggs (median 32,1 g)
- Saturated fat20,4 gbelow the median for dairy and eggs (median 21 g)
- Sodium788 mgin the top quarter of dairy and eggs (median 700 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 5000246726554
- Label serving
- 1 serving (25 g)
- Category
- Queso de Cheddar
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
eeded for the re of normel 5 000246 726554 > eddar cheese per 25g 4kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Delhaize | 388 | 24,9 g | 2 g | 31,2 g |
| Cheddar Iper | 388 | 25 g | 0 g | 32 g |
| Cheddar Cheese Cabot Creamery | 388 | 24,7 g | 3,5 g | 31,7 g |
| Extra Sharp White Cheddar Cheese Cracker Barrel | 388 | 21,2 g | 0 g | 35,3 g |
| Cheddar Dia | 387 | 27 g | 0,1 g | 31 g |
| Cheddar Cheese Kerrygold | 389 | 26 g | 0 g | 32 g |
| Dlecta Natural Cheddar Dlecta | 387 | 23,7 g | 6,8 g | 29,5 g |
| Vintage Drinagh Cheddar Dunnes Stores | 389 | 25 g | 0,5 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grated Cheddar?
100 g of Grated Cheddar has 388 kcal. Serving, 1 serving, 25 g (25 g): about 97 kcal.
Is Grated Cheddar high in protein?
Grated Cheddar contains 25,2 g of protein per 100 g (50% of the 50 g Daily Value), or 6,3 g in serving, 1 serving, 25 g (25 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Grated Cheddar?
Grated Cheddar has 1,6 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grated Cheddar?
Grated Cheddar contains 31,6 g of fat per 100 g, of which 20,4 g is saturated (102% of the Daily Value).
How much sodium is in Grated Cheddar?
100 g contains 788 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000246726554. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.