Granola
Packaged product Desayuno Cereales Grillon d’or
Granola contains 422 kcal per 100 g. A serving, 100 g (100 g) provides about 422 kcal.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 15 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for desayuno cereales (median 9,3 g)
- Fiber10 gin the top quarter of desayuno cereales (median 7,1 g)
- Sugars15 gbelow the median for desayuno cereales (median 18 g)
- Fat13 gabove the median for desayuno cereales (median 11,3 g)
- Sodium4 mgin the lowest quarter of desayuno cereales (median 148 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grillon d’or
- Barcode
- 3421557920370
- Label serving
- 100 g
- Category
- Desayuno Cereales
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Granola Tesco | 422 | 24,4 g | 54,3 g | 10,1 g |
| Peanut & White Chocolate Protein Muesli Prozis | 422 | 30 g | 34 g | 16 g |
| Protein Muesli Chocolaté Prozis | 422 | 31 g | 36 g | 15 g |
| Clinton's Fruit and Nut Granola Cereeal Clinton's | 422 | 9,4 g | 64,1 g | 15,6 g |
| Heritage mill salted caramel hazelnut clusters Heritage Mill | 422 | 10,2 g | 58,1 g | 14,9 g |
| Cookie Butter Protein Granola Kodiak | 422 | 26,6 g | 48,4 g | 14,1 g |
| Banana + Cranberries Organic Overnight Muesli HOLOS | 422 | 22,2 g | 54,4 g | 13,3 g |
| Kokusan Ōmugi Granola Ogawa Seiyaku | 422 | 21,5 g | 67 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola?
100 g of Granola has 422 kcal. Serving, 100 g (100 g): about 422 kcal.
Is Granola high in protein?
Granola contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other desayuno cereales, that is above the median (median 9,3 g).
How many carbs are in Granola?
Granola has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola?
Granola contains 13 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Granola?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3421557920370. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.