Granola
Packaged product Desayuno Cereales AXA
Granola contains 422 kcal per 100 g. A serving, 100.0 g (100 g) provides about 422 kcal.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2,3 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 5,5 g | |
| Protein L | 9,2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gbelow the median for desayuno cereales (median 10,2 g)
- Fiber18 gin the top quarter of desayuno cereales (median 8,2 g)
- Sugars5,5 gin the lowest quarter of desayuno cereales (median 15 g)
- Fat18 gin the top quarter of desayuno cereales (median 13,7 g)
- Saturated fat2,3 gbelow the median for desayuno cereales (median 2,5 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banane Coconut mymuesli | 422 | 11,7 g | 56 g | 15,5 g |
| Musli for active people Seitenbacher | 422 | 15,6 g | 64,4 g | 11,1 g |
| Knuspermüsli mit roten Früchten Gramm | 422 | 10 g | 65,7 g | 12 g |
| Granola oats & honey Giant | 422 | 10,9 g | 71,9 g | 12,5 g |
| Granola canneberges noix bresil graine de courges Terres et Céréales | 422 | 11 g | 60 g | 13 g |
| Bio Hafer Crunchy Waldbeeren Detmers Getreide Vollwert-Kost | 422 | 8,4 g | 66,5 g | 11,9 g |
| Rougail tamarin Crownfield | 422 | 7,8 g | 66,9 g | 11,9 g |
| Granola miel de avejas y pasas Schullo | 422 | 11,1 g | 73,3 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola?
100 g of Granola has 422 kcal. Serving, 100.0 g (100 g): about 422 kcal.
How much protein is in Granola?
Granola contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 9,2 g in serving, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 10,2 g).
How many carbs are in Granola?
Granola has 47 g of total carbohydrates per 100 g, including 18 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola?
Granola contains 18 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310130013270. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.