Granola arancia cioccolato e cannella
Packaged product Desayuno Cereales Lameri
Granola arancia cioccolato e cannella contains 450 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2,3 g | 11% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for desayuno cereales (median 9,3 g)
- Sugars21 gabove the median for desayuno cereales (median 18,2 g)
- Fat16 gabove the median for desayuno cereales (median 11,2 g)
- Saturated fat2,3 gabove the median for desayuno cereales (median 1,9 g)
- Sodium52 mgbelow the median for desayuno cereales (median 149 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lameri
- Barcode
- 8002816807097
- Quantity
- 400 g
- Category
- Desayuno Cereales
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Grand Granola La Fourmi | 450 | 12 g | 68 g | 17 g |
| Organic Granola Bites Made Good | 450 | 7,5 g | 67,5 g | 17,5 g |
| Dark Chocolate Almond Protein Granola Magic Spoon | 450 | 21,7 g | 33,3 g | 33,3 g |
| Salted Caramel Granola Millville | 450 | 8,3 g | 73,3 g | 13,3 g |
| French vanilla granola Whole foods market | 450 | 8,3 g | 73,3 g | 15 g |
| Premium Cereal Tropucal Nature's Path | 450 | 11,7 g | 56,7 g | 23,3 g |
| Performance Granola PB&J All Day Picky Bars | 450 | 13,3 g | 53,3 g | 23,3 g |
| Morning crisp granola clusters Jordans | 450 | 10 g | 63,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola arancia cioccolato e cannella?
100 g of Granola arancia cioccolato e cannella has 450 kcal.
Is Granola arancia cioccolato e cannella high in protein?
Granola arancia cioccolato e cannella contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other desayuno cereales, that is above the median (median 9,3 g).
How many carbs are in Granola arancia cioccolato e cannella?
Granola arancia cioccolato e cannella has 63 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola arancia cioccolato e cannella?
Granola arancia cioccolato e cannella contains 16 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in Granola arancia cioccolato e cannella?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002816807097. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.