Graines de lin broyées
Packaged product Nueces y semillas Monoprix Bio
Graines de lin broyées contains 512 kcal per 100 g. A serving, 100 g (100 g) provides about 512 kcal.
Roughly 78% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (512 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 5,1 g | 25% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 26 g | 93% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 4%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for nueces y semillas (median 21 g)
- Fiber26 gbelow the median for nueces y semillas (median 26,7 g)
- Saturated fat5,1 gin the top quarter of nueces y semillas (median 3,7 g)
- Sodium52 mgabove the median for nueces y semillas (median 37 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix Bio
- Barcode
- 3350033835542
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Semillas de lino
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Graines de lin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semillas de lino East End | 512 | 18 g | 1,5 g | 42 g |
| Semi di lino dorati biologici Food For All | 512 | 18 g | 1,6 g | 42 g |
| Semi di lino Aldi | 512 | 18 g | 2 g | 42 g |
| Semi di lino biologici Food For All | 512 | 18 g | 1,9 g | 42 g |
| Leinensaar Kluth | 512 | 22,4 g | 1,1 g | 40,6 g |
| Leinsamen Ganzes Korn Bio | 514 | 21 g | 1,6 g | 41 g |
| Leinsamen ganz Schapfen Mühle | 514 | 18,3 g | 1 g | 42,2 g |
| Semi di lino Manuzzi | 514 | 18,3 g | 1,6 g | 42,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de lin broyées?
100 g of Graines de lin broyées has 512 kcal. Serving, 100 g (100 g): about 512 kcal.
Is Graines de lin broyées high in protein?
Graines de lin broyées contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 21 g).
How many carbs are in Graines de lin broyées?
Graines de lin broyées has 5 g of total carbohydrates per 100 g, including 26 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de lin broyées?
Graines de lin broyées contains 40 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).
How much sodium is in Graines de lin broyées?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033835542. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.