Graines de citrouille
Packaged product Grainas y Pasta Amazon
Graines de citrouille contains 560 kcal per 100 g.
Roughly 73% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 4%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of grainas y pasta (median 7,9 g)
- Fiber8 gin the top quarter of grainas y pasta (median 3 g)
- Sugars1 gbelow the median for grainas y pasta (median 2,1 g)
- Fat44 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat1 gabove the median for grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon
- Barcode
- 5400606948655
- Quantity
- 350 frames
- Category
- Grainas y Pasta
Ingredients
PUMPKIN SEED KERNELS T SONON Fa Gr [DE] KÜRBISKERNE [FR] GRAINES DE CITROUILLE [IT] SEMI DI ZUCCA DECORTICATI [ES] PIPAS DE CALABAZA PELADAS [NL] POMPOENPITTEN Not suitable for Nut, Peanut, Sesame and Soya allergy sufferers and Coeliacs due to manufacturing m methods. Small children can choke on seeds. May contain occasional pieces of shell. [DE] Aufgrund m des Herstellungsverfahrens weder für Nuss-, Erdnuss-, Sesam - und Soja-Allergiker noch für Menschen, En die an Zöliakie leiden, geeignet. Kleine Kinder können an Kernen ersticken. Kann vereinzelt Va Schalenteile enthalten. [FR] Ne convient pas aux personnes allergiques aux fruits à coque, aux arachides, au sésame et au soja, et aux personnes souffrant de la maladie cœliaque en raison des méthodes de fabrication. Les jeunes enfants peuvent s'étouffer avec les graines. Peut occasionnellement contenir des fragments de coque. [IT] Non adatto per gli allergici alla frutta a guscio, alle arachidi, al sesamo, alla soia e per i celiaci a causa dei metodi di fabbricazione. I semi comportano un rischio di soffocamento per i bambini piccoli. Può contenere occasionalmente frammenti di guscio. [ES] No apto para alérgicos a los frutos de cáscara, los cacahuetes, el sésamo y la soja, ni para celíacos, debido al método de producción. Los niños pequeños se pueden atragantar Car con las semillas. Puede contener ocasionalmente trozos de cáscara. [NL] Niet geschikt voor mensen met een allergie voor noten, pinda, sesam en soja en met coeliakie vanwege de productiemethoden. Kleine kinderen kunnen stikken in zaden. Kan enkele stukjes schil bevatten. Ve Suitable for vegetarian and vegan diets. [DE] Für eine vegetarische und vegane Ernährung geeignet. [FR] Convient aux régimes végétarien et végétalien. [IT] Adatto per diete vegetariane e vegane. [ES] Apto para dietas vegetarianas y veganas. [NL] Geschikt voor vegetarische en Veganistische diëten. in Protein. [DE] Hoher Proteingehalt. [FR] Riche en protéines. [IT] Ricco di proteine. [ES] Alto ido de proteínas. [NL] Eiwitrijk. din a protective atmosphere for freshness. [DE] Unter Schutzatmosphäre verpackt. tionné sous atmosphère protectrice. [IT] Confezionato in atmosfera protettiva per mante la freschezza. [ES] Envasado en atmósfera protectora para mantener su frescura. onder beschermende atmosfeer. el dry place. Once opened, reseal the bag. [DE] Kühl und trocken lagern. Die Packung wieder verschließen. [FR]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatbran Sesame Sticks Summerhill Market | 560 | 10 g | 44 g | 40 g |
| Graines de citrouille épicée au Buffalo Noah & Co | 560 | 28 g | 18 g | 48 g |
| Graines de citrouille s biologique s Basse | 560 | 30 g | 5 g | 50 g |
| Pasta amendoim caramelo Power one | 560 | 16,7 g | 35,3 g | 38,7 g |
| Noix de coco et graines Kind | 560 | 12 g | 36 g | 44 g |
| Mix : Mélange de graines Coop | 560 | 28 g | 8 g | 44 g |
| Melange Graine Carrefour BIO | 561 | 17 g | 8,4 g | 50 g |
| Kinder cereali Kinder | 561 | 8,6 g | 54,9 g | 33,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de citrouille?
100 g of Graines de citrouille has 560 kcal.
Is Graines de citrouille high in protein?
Graines de citrouille contains 32 g of protein per 100 g (64% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Graines de citrouille?
Graines de citrouille has 5 g of total carbohydrates per 100 g, including 8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de citrouille?
Graines de citrouille contains 44 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Graines de citrouille?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400606948655. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.