Graines de chia
Packaged product Grainas y Pasta Wissal
Graines de chia contains 490 kcal per 100 g. A serving, 10.0 g (10 g) provides about 49 kcal.
Roughly 54% of its calories come from fat, with 33% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 34 g | 121% |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 33%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of grainas y pasta (median 8 g)
- Fiber34 gin the top quarter of grainas y pasta (median 3 g)
- Fat31 gin the top quarter of grainas y pasta (median 2,8 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wissal
- Barcode
- 3418659109123
- Quantity
- 250 g
- Label serving
- 10.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All purpose flour We Love Low Carb | 490 | 42,7 g | 17,9 g | 26,4 g |
| Taralli Artigianali ai Multicereali NENNA FOOD | 490 | 5,6 g | 68,1 g | 23 g |
| Biscotti Cereal Natura Gandola | 490 | 7,5 g | 63 g | 22 g |
| Pastas de té rellenas La moderna | 490 | 5 g | 59 g | 26 g |
| Pastas de te MAS | 490 | 5,5 g | 62,6 g | 23,6 g |
| Mix per insalate ricetta golosa Coop | 490 | 18 g | 22 g | 35 g |
| Nissin Brand Noodles Nissin | 490 | 9,7 g | 61,6 g | 22,8 g |
| Surtido de pastas de artesania el mesias | 490 | 5,8 g | 53,9 g | 27,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de chia?
100 g of Graines de chia has 490 kcal. Serving, 10.0 g (10 g): about 49 kcal.
Is Graines de chia high in protein?
Graines de chia contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 1,7 g in serving, 10.0 g (10 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Graines de chia?
Graines de chia has 42 g of total carbohydrates per 100 g, including 34 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de chia?
Graines de chia contains 31 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3418659109123. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.