Graine de Chia

Packaged product Grainas y Pasta BULK

Graine de Chia contains 444 kcal per 100 g. A serving, 100.0 g (100 g) provides about 444 kcal.

Roughly 67% of its calories come from fat, with 24% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Graine de Chia by BULK, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
23 gprotein
8,8 gcarbohydrates
29 gfat
444kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 29 g 37%
Saturated fat L 3 g 15%
Sodium not reported
Total carbohydrates L 8,8 g 3%
Dietary fiber L 28 g 100%
Total sugars L 0,5 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 9%Fat: 67%444kcal / 100 g
  • Protein 24%
  • Carbohydrates 9%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of grainas y pasta (median 8 g)
  • Fiber28 gin the top quarter of grainas y pasta (median 3 g)
  • Sugars0,5 gin the lowest quarter of grainas y pasta (median 2,2 g)
  • Fat29 gin the top quarter of grainas y pasta (median 2,8 g)
  • Saturated fat3 gin the top quarter of grainas y pasta (median 0,5 g)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BULK
Barcode
00273037
Label serving
100.0 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Focaccina semina multicereali Ecor 444 13 g 60 g 15 g
Lactation Oat Bar Oat Mama 444 13,9 g 50 g 25 g
Cereale Bauducco 444 9 g 64 g 17 g
Chatt Patta instant noodles Knorr 444 12 g 56,6 g 20,6 g
Hazelnootpasta 80% minder suiker Unilever 444 5,3 g 16 g 36 g
Cereal Mix California Flavored Nuts 444 12,1 g 62,6 g 18,2 g
Coaties Fruity Frey 444 3 g 66 g 17 g
Graines de chia Spigol 444 24 g 3 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Graine de Chia?

100 g of Graine de Chia has 444 kcal. Serving, 100.0 g (100 g): about 444 kcal.

Is Graine de Chia high in protein?

Graine de Chia contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100.0 g (100 g). About 24% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).

How many carbs are in Graine de Chia?

Graine de Chia has 8,8 g of total carbohydrates per 100 g, including 28 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graine de Chia?

Graine de Chia contains 29 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00273037. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.