Grain cluster rolls
Packaged product Pan y productos horneados farmboy
Grain cluster rolls contains 225 kcal per 100 g. A serving, 1 pain, 40 g (40 g) provides about 90 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0,5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 42,5 g | 15% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 2,5 g | |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2,5 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars2,5 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3,8 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium475 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- farmboy
- Barcode
- 0219250105995
- Label serving
- 1 pain (40 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Flax Seed Bread Western Family | 225 | 12,5 g | 37,5 g | 3,8 g |
| Egg And Cress On Malted Bread Morrisons | 225 | 10 g | 23,3 g | 9,7 g |
| Easter bun Golden Loaf | 225 | 6,3 g | 45,8 g | 1,9 g |
| Iceland 15 VEGETABLE SPRING ROLLS COOKS AT 180°C A Iceland | 225 | 4,5 g | 30 g | 8,5 g |
| California Crunch Roll 10pc Fujisan | 225 | 3,3 g | 27,8 g | 7,8 g |
| Pita Bread Stone Baked BFree | 225 | 3,3 g | 54,5 g | 1,5 g |
| tortilla la providencia | 225 | 5 g | 42,5 g | 2,5 g |
| Rye Bread Bingo | 225 | 10 g | 47,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain cluster rolls?
100 g of Grain cluster rolls has 225 kcal. Serving, 1 pain, 40 g (40 g): about 90 kcal.
How much protein is in Grain cluster rolls?
Grain cluster rolls contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 pain, 40 g (40 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Grain cluster rolls?
Grain cluster rolls has 42,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grain cluster rolls?
Grain cluster rolls contains 3,8 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Grain cluster rolls?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0219250105995. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.