Goûter 4S saveur pommes
Packaged product Dulces y postres Gerblé
Goûter 4S saveur pommes contains 462 kcal per 100 g. A serving, 18 g (18 g) provides about 83 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,2 g | 16% |
| Potasio L | 580 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the top quarter of dulces y postres (median 6,4 g)
- Fiber5,5 gin the top quarter of dulces y postres (median 3 g)
- Sugars11 gin the lowest quarter of dulces y postres (median 27 g)
- Fat18 gbelow the median for dulces y postres (median 19 g)
- Saturated fat1,5 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium24 mgin the lowest quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de blé 71,1%, huile de colza, jus de pomme concentré 9,4%, semoule de pommes séchées 4,2% (amidon de blé), extrait de malt d'orge, fibres de chicorée : fructooligosaccharides, riz, arôme naturel d'abricot avec autres arômes naturels, extrait de pomme 0,46%, arôme naturel de pomme avec autres arômes naturels, émulsifiant : lécithines, poudre à lever: carbonates de potassium, acidifiant: acide malique, avoine, protéines de lait, orge.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)AppleRiceAsientos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Straws Starbucks | 462 | 8 g | 69 g | 16 g |
| Oatmeal Raisin Matt's Cookies | 462 | 3,9 g | 69,2 g | 17,3 g |
| Frollini con riso e latte Decò | 462 | 6,2 g | 68 g | 18 g |
| Biscotti artigianali Farina Integrale Unes | 462 | 9,8 g | 58 g | 19 g |
| Galletas Canela Hacendado | 462 | 5,9 g | 71 g | 16,5 g |
| Jumbo dutch caramel waffle cookies Sam's Choice | 462 | 2,6 g | 64,1 g | 20,5 g |
| Soft Oat cookies with ruby chocolate cream Violanta cookies | 462 | 8,3 g | 56,4 g | 21,9 g |
| White Chocolate Covered Sandwich Cookies Target Stores | 462 | 3,9 g | 69,2 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goûter 4S saveur pommes?
100 g of Goûter 4S saveur pommes has 462 kcal. Serving, 18 g (18 g): about 83 kcal.
How much protein is in Goûter 4S saveur pommes?
Goûter 4S saveur pommes contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 1,5 g in serving, 18 g (18 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Goûter 4S saveur pommes?
Goûter 4S saveur pommes has 64 g of total carbohydrates per 100 g, including 5,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goûter 4S saveur pommes?
Goûter 4S saveur pommes contains 18 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Goûter 4S saveur pommes contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goûter 4S saveur pommes?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681809888. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.