Goudsalami
Packaged product Carne Albert Heijn
Goudsalami contains 415 kcal per 100 g. A serving, 13.0 g (13 g) provides about 54 kcal.
Roughly 80% of its calories come from fat, with 19% from protein and 0,5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 370 kcal per 100 g across 1.988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 36,9 g | 47% |
| Saturated fat L | 13,1 g | 66% |
| Sodium L | 1.150 mg | 50% |
| Total carbohydrates L | 0,54 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,54 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 0,5%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of carne (median 24 g)
- Sugars0,54 gabove the median for carne (median 0,5 g)
- Fat36,9 gin the top quarter of carne (median 30 g)
- Saturated fat13,1 gabove the median for carne (median 12 g)
- Sodium1.150 mgin the lowest quarter of carne (median 1.560 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 22010209
- Label serving
- 13.0 g
- Category
- Salami
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Voglie Negroni | 415 | 26 g | 3,5 g | 33 g |
| Traditions Salami Lidl | 415 | 24 g | 1 g | 35 g |
| Salami Albert Heijn | 415 | 31 g | 3 g | 31 g |
| Salame al tartufo Renzini | 415 | 28 g | 1 g | 33 g |
| Chorizo Aldi | 415 | 24 g | 1 g | 35 g |
| Salami Milano Coop Naturaplan | 415 | 22 g | 0 g | 36 g |
| Budimska kobasica Zlatiborac | 415 | 23,7 g | 0,12 g | 36 g |
| Salami truffé Fine Food | 416 | 32 g | 1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goudsalami?
100 g of Goudsalami has 415 kcal. Serving, 13.0 g (13 g): about 54 kcal.
Is Goudsalami high in protein?
Goudsalami contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 2,6 g in serving, 13.0 g (13 g). About 19% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 24 g).
How many carbs are in Goudsalami?
Goudsalami has 0,54 g of total carbohydrates per 100 g, including 0 g of fiber and 0,54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goudsalami?
Goudsalami contains 36,9 g of fat per 100 g, of which 13,1 g is saturated (66% of the Daily Value).
How much sodium is in Goudsalami?
100 g contains 1.150 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22010209. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.