Gouda truffe
Packaged product Dairy and Eggs Super U
Gouda truffe contains 416 kcal per 100 g. A serving, 100.0 g (100 g) provides about 416 kcal.
Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 358 kcal per 100 g across 794 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 35,8 g | 46% |
| Saturated fat L | 26,5 g | 133% |
| Sodium | not reported | |
| Total carbohydrates L | 2,2 g | 0,8% |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 23,2 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 2%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,2 gbelow the median for dairy and eggs (median 24 g)
- Sugars1,6 gin the top quarter of dairy and eggs (median 0 g)
- Fat35,8 gin the top quarter of dairy and eggs (median 29 g)
- Saturated fat26,5 gin the top quarter of dairy and eggs (median 19,4 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda (alt) Nordholland Premiumkäse | 417 | 27 g | 0,33 g | 33,3 g |
| Queso viejo gouda Hacendado | 418 | 28,2 g | 0 g | 33,9 g |
| Gouda extra viejo Eroski | 418 | 28 g | 0 g | 34 g |
| Gouda Fruité Holland Master | 414 | 26 g | 0 g | 34 g |
| Gauda Holland K-Classic | 414 | 27 g | 0,1 g | 34 g |
| Der Alte Gouda PG-Kaas GmbH | 414 | 26,5 g | 0,1 g | 34,5 g |
| Cubes de gouda vieux Delhaize | 414 | 27 g | 0,5 g | 34 g |
| Goudse 48+ Oud Melkan | 413 | 26,1 g | 0 g | 33,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda truffe?
100 g of Gouda truffe has 416 kcal. Serving, 100.0 g (100 g): about 416 kcal.
Is Gouda truffe high in protein?
Gouda truffe contains 23,2 g of protein per 100 g (46% of the 50 g Daily Value), or 23,2 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 24 g).
How many carbs are in Gouda truffe?
Gouda truffe has 2,2 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda truffe?
Gouda truffe contains 35,8 g of fat per 100 g, of which 26,5 g is saturated (133% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2600390028530. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.