Goldfish
Packaged product Snacks Kambly
Goldfish contains 430 kcal per 100 g. A serving, 100 g (100 g) provides about 430 kcal.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 1.298 mg | 56% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 3,1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for snacks (median 8,8 g)
- Fiber3,2 gbelow the median for snacks (median 3,8 g)
- Sugars3,1 gabove the median for snacks (median 2,4 g)
- Fat12 gin the lowest quarter of snacks (median 23 g)
- Saturated fat10 gin the top quarter of snacks (median 3 g)
- Sodium1.298 mgin the top quarter of snacks (median 720 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kambly
- Barcode
- 7614800225643
- Quantity
- 160g
- Label serving
- 100 g
- Category
- Salty snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jojito Stick Aspil | 430 | 6,4 g | 72 g | 13 g |
| Scrocchi Fratelli Laurieri | 430 | 10 g | 69 g | 13 g |
| Little sticks La Mole | 430 | 10 g | 71 g | 12 g |
| Tempeh chips Nutrish | 430 | 21 g | 35 g | 23 g |
| Totis MEGA CRUNCH INTENSOS La costeña | 430 | 7 g | 62 g | 17 g |
| Si e No mais bio fiorentini | 430 | 6 g | 75 g | 11 g |
| Scrocchi Laurieri | 430 | 10 g | 69 g | 13 g |
| Focaccine avec olives noires Delitaly | 431 | 11 g | 66,9 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldfish?
100 g of Goldfish has 430 kcal. Serving, 100 g (100 g): about 430 kcal.
Is Goldfish high in protein?
Goldfish contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 8,8 g).
How many carbs are in Goldfish?
Goldfish has 69 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goldfish?
Goldfish contains 12 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Goldfish?
100 g contains 1.298 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7614800225643. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.