Goat Cubes

Packaged product Carne Swift

Goat Cubes contains 160 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 179 kcal.

Roughly 80% of its calories come from protein, with 20% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goat Cubes by Swift, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
31 gprotein
0 gcarbohydrates
3,5 gfat
179kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 3,5 g 4%
Saturated fat L 1,1 g 6%
Trans fat L 0 g
Cholesterol L 85 mg 28%
Sodium L 97 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 31 g 62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Fat: 20%160kcal / 100 g
  • Protein 80%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31 gin the top quarter of carne (median 17,6 g)
  • Sugars0 gin the lowest quarter of carne (median 1 g)
  • Fat3,5 gin the lowest quarter of carne (median 8,6 g)
  • Saturated fat1,1 gin the lowest quarter of carne (median 3,1 g)
  • Sodium97 mgbelow the median for carne (median 380 mg)
  • Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Swift
Barcode
0810095373596
Label serving
1 portion (112 g)
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goat Cubes?

100 g of Goat Cubes has 160 kcal. Serving, 1 portion, 112 g (112 g): about 179 kcal.

Is Goat Cubes high in protein?

Goat Cubes contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 34,7 g in serving, 1 portion, 112 g (112 g). About 80% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).

How many carbs are in Goat Cubes?

Goat Cubes has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goat Cubes?

Goat Cubes contains 3,5 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in Goat Cubes?

100 g contains 97 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810095373596. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.