Goat cheese
Packaged product Dairy and Eggs PC
Goat cheese contains 80 kcal per 100 g. A serving, 30.0 g (30 g) provides about 24 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 5%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat6 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat6 gabove the median for dairy and eggs (median 4,3 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PC
- Barcode
- 0060898691537
- Label serving
- 30.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onken Fat Free Yoghurt Blueberry & Elderberry 450G Onken | 80 | 4,6 g | 14 g | 0 g |
| d’italia Creamy Rosa Bertolli | 80 | 2,4 g | 7,2 g | 4,8 g |
| Nonfat greek yogurt Friendly Farms | 80 | 8,7 g | 10,7 g | 0 g |
| Plain Greek Yogurt Wegmans | 80 | 15 g | 5 g | 0 g |
| blended strawberry banana yogurt Danone | 80 | 2,7 g | 15,3 g | 0,67 g |
| Blueberry greek yogurt Danone | 80 | 8 g | 11,3 g | 0 g |
| Yogurt Griego Dos Pinos Dos Pinos | 80 | 8 g | 4,7 g | 2,7 g |
| Peaches & Cream Green Giant | 80 | 3 g | 18 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat cheese?
100 g of Goat cheese has 80 kcal. Serving, 30.0 g (30 g): about 24 kcal.
How much protein is in Goat cheese?
Goat cheese contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1,5 g in serving, 30.0 g (30 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Goat cheese?
Goat cheese has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goat cheese?
Goat cheese contains 6 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de julio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060898691537. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de julio de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.