Gjjf
Packaged product Comidas y Platos Mb
Gjjf contains 358 kcal per 100 g. A serving, 70 g (70 g) provides about 251 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 204 kcal per 100 g across 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of comidas y platos (median 6 g)
- Sugars2 gbelow the median for comidas y platos (median 2,3 g)
- Fat2 gin the lowest quarter of comidas y platos (median 5,8 g)
- Saturated fat1 gbelow the median for comidas y platos (median 1,8 g)
- Sodium393 mgbelow the median for comidas y platos (median 427 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mb
- Barcode
- 0613668024709
- Quantity
- 206 g
- Label serving
- 70 g
- Category
- Botiquines de comida
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat (80%), cheddar cheese sauce mix (20%) [skimmed MILK powder, WHEAT flour, modified corn starch, salt, whey powder (MILK), flavorings (MILK), cheddar cheese powder (MILK), buttermilk powder (MILK), acidity regulator (E 270), colors (E 160a, E 160c), stabilizer (E452ii)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoMilkSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gjjf?
100 g of Gjjf has 358 kcal. Serving, 70 g (70 g): about 251 kcal.
Is Gjjf high in protein?
Gjjf contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 7,7 g in serving, 70 g (70 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6 g).
How many carbs are in Gjjf?
Gjjf has 71 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gjjf?
Gjjf contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Gjjf?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0613668024709. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.