Gira
Packaged product Bebidas Freeway
Gira contains 28 kcal per 100 ml. A serving, 1,5l (1.500 ml) provides about 420 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 6,9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6,3 g | |
| Protein L | 0,2 g | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ūdens, cukura sīrups un/vai glikozes-fruktozes sīrups, 3% kvass garšvielu koncentrāts (satur rudzus, miežus, kviešus), oglekļa dioksīds, skābuma regulētājs: citronskābe; konservants: nātrija benzoāts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gira Smetoniška | 28 | 0,15 g | 6,9 g | 0 g |
| Smetoniska gira Smetoniška | 28 | 0,15 g | 6,9 g | 0 g |
| Gira Smetoniška | 28 | 0,15 g | 6,9 g | 0 g |
| Квас хлібний "Квас Тарас Білий", напій бродіння пастеризований, газований Квас Тарас | 28 | 0 g | 6,2 g | 0 g |
| Kvas Monolith | 28 | 0,07 g | 6,9 g | 0 g |
| Kwas Monastirskiy Monolith | 30 | 0 g | 7,6 g | 0 g |
| Gira Duonos | 30 | 0 g | 7,5 g | 0 g |
| Kbac Monolith | 30 | 0 g | 7,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gira?
100 ml of Gira has 28 kcal. Serving, 1,5l (1.500 ml): about 420 kcal.
How much protein is in Gira?
Gira contains 0,2 g of protein per 100 ml (0,4% of the 50 g Daily Value), or 3 g in serving, 1,5l (1.500 ml). About 3% of its calories come from protein.
How many carbs are in Gira?
Gira has 6,9 g of total carbohydrates per 100 ml, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gira?
Gira contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de agosto de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20722845. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.