Gira
Packaged product Drikkevarer Freeway
Gira contains 28 kcal per 100 ml. A serving, 1,5l (1.500 ml) provides about 420 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,3 g | |
| Protein L | 0,2 g | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ūdens, cukura sīrups un/vai glikozes-fruktozes sīrups, 3% kvass garšvielu koncentrāts (satur rudzus, miežus, kviešus), oglekļa dioksīds, skābuma regulētājs: citronskābe; konservants: nātrija benzoāts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gira Smetoniška | 28 | 0,15 g | 6,9 g | 0 g |
| Smetoniska gira Smetoniška | 28 | 0,15 g | 6,9 g | 0 g |
| Gira Smetoniška | 28 | 0,15 g | 6,9 g | 0 g |
| Квас хлібний "Квас Тарас Білий", напій бродіння пастеризований, газований Квас Тарас | 28 | 0 g | 6,2 g | 0 g |
| Kvas Monolith | 28 | 0,07 g | 6,9 g | 0 g |
| Kwas Monastirskiy Monolith | 30 | 0 g | 7,6 g | 0 g |
| Gira Duonos | 30 | 0 g | 7,5 g | 0 g |
| Kbac Monolith | 30 | 0 g | 7,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gira?
100 ml of Gira has 28 kcal. Serving, 1,5l (1.500 ml): about 420 kcal.
How much protein is in Gira?
Gira contains 0,2 g of protein per 100 ml (0,4 % of the 50 g Daily Value), or 3 g in serving, 1,5l (1.500 ml). About 3 % of its calories come from protein.
How many carbs are in Gira?
Gira has 6,9 g of total carbohydrates per 100 ml, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gira?
Gira contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20722845. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.