Ginseng cereal
Packaged product Grainas y Pasta Instant indocafe
Ginseng cereal contains 160 kcal per 100 g. A serving, 35.0 g (35 g) provides about 56 kcal.
Roughly 72% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 4,5 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 13 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 72%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of grainas y pasta (median 8 g)
- Sugars13 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat4,5 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat4,5 gin the top quarter of grainas y pasta (median 0,5 g)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Instant indocafe
- Barcode
- 9311931280135
- Label serving
- 35.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Quinoa Gia. Naturals | 160 | 6 g | 28 g | 3 g |
| Graine de lin doré Inari | 160 | 5 g | 9 g | 13 g |
| Thai Lime & Herb Rice VeeTee | 160 | 8 g | 29,6 g | 0,8 g |
| Oat Protein Cereal Seven Sundays | 160 | 5 g | 24 g | 5 g |
| Oats Trader joes | 160 | 6 g | 29 g | 2,5 g |
| Iceland TAKEAWAY PILAU RICE 350g Serving sugg Iceland | 160 | 3,7 g | 31,8 g | 1,9 g |
| Fruity Cereal Orgain | 160 | 30 g | 3 g | 3 g |
| Soft White Wheat Azure market | 160 | 5 g | 35 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginseng cereal?
100 g of Ginseng cereal has 160 kcal. Serving, 35.0 g (35 g): about 56 kcal.
How much protein is in Ginseng cereal?
Ginseng cereal contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,35 g in serving, 35.0 g (35 g). About 3% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Ginseng cereal?
Ginseng cereal has 28 g of total carbohydrates per 100 g, including 3 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginseng cereal?
Ginseng cereal contains 4,5 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311931280135. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.