Gingernut Biscuit

Packaged product Dulces y postres coles

Gingernut Biscuit contains 425 kcal per 100 g. A serving, 1 serving, 8 g (8 g) provides about 34 kcal.

Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

425kcal per 100 g
5 gprotein
76,3 gcarbohydrates
10 gfat
34kcal in serving, 1 serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium L 325 mg 14%
Total carbohydrates L 76,3 g 28%
Dietary fiber L 3,8 g 13%
Total sugars L 40 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 73%Fat: 22%425kcal / 100 g
  • Protein 5%
  • Carbohydrates 73%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for dulces y postres (median 6,4 g)
  • Fiber3,8 gabove the median for dulces y postres (median 3 g)
  • Sugars40 gin the top quarter of dulces y postres (median 27 g)
  • Fat10 gin the lowest quarter of dulces y postres (median 19 g)
  • Sodium325 mgabove the median for dulces y postres (median 250 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
coles
Barcode
9330798007686
Label serving
1 serving (8 g)
Category
Bizcochos
Packaging
packet

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gingernut Biscuit?

100 g of Gingernut Biscuit has 425 kcal. Serving, 1 serving, 8 g (8 g): about 34 kcal.

How much protein is in Gingernut Biscuit?

Gingernut Biscuit contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0,4 g in serving, 1 serving, 8 g (8 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).

How many carbs are in Gingernut Biscuit?

Gingernut Biscuit has 76,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gingernut Biscuit?

Gingernut Biscuit contains 10 g of fat per 100 g.

How much sodium is in Gingernut Biscuit?

100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9330798007686. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.