Gingerbread Man
Packaged product Pan y productos horneados Woolworths
Gingerbread Man contains 446 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 201 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 21,1 g | 27% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0,22 g | |
| Sodium L | 187 mg | 8% |
| Total carbohydrates L | 57,8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 23,1 g | |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for pan y productos horneados (median 8 g)
- Sugars23,1 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat21,1 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat12 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium187 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687303540
- Label serving
- 1 portion (45 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Crackers Schär | 446 | 3,3 g | 79 g | 12 g |
| lichte crackers Bolletje | 446 | 14 g | 61 g | 15 g |
| Mini crackers bio Franprix | 446 | 16,3 g | 49,2 g | 18,4 g |
| Cream Cracker Osem | 446 | 9 g | 72 g | 13,2 g |
| Christmas Tree Waffles Waitrose | 446 | 5,9 g | 55,3 g | 22 g |
| Cracker Sbrinz Coop Naturaplan | 446 | 15 g | 60 g | 15 g |
| Whole waffles Prozis | 446 | 7,1 g | 55 g | 21 g |
| frollini con farina integrale e olio extravergine Gandola | 446 | 6,6 g | 66 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread Man?
100 g of Gingerbread Man has 446 kcal. Serving, 1 portion, 45 g (45 g): about 201 kcal.
How much protein is in Gingerbread Man?
Gingerbread Man contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 2,6 g in serving, 1 portion, 45 g (45 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Gingerbread Man?
Gingerbread Man has 57,8 g of total carbohydrates per 100 g, including 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingerbread Man?
Gingerbread Man contains 21,1 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Gingerbread Man?
100 g contains 187 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687303540. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.