Giant Bar - Raspberry

Packaged product Pan y productos horneados Giant

Giant Bar - Raspberry contains 457 kcal per 100 g. A serving, 1 szelet, 90 g (90 g) provides about 411 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 372 kcal per 100 g across 1.621 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Giant Bar - Raspberry by Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
457kcal per 100 g
6,2 gprotein
62,3 gcarbohydrates
20,1 gfat
411kcal in serving, 1 szelet, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 20,1 g 26%
Saturated fat L 7,7 g 39%
Sodium L 43 mg 2%
Total carbohydrates L 62,3 g 23%
Dietary fiber L 1,2 g 4%
Total sugars L 21,8 g
Added sugars L 26,9 g 54%
Protein L 6,2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 40%457kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gin the lowest quarter of pan y productos horneados (median 13 g)
  • Fiber1,2 gin the lowest quarter of pan y productos horneados (median 10 g)
  • Sugars21,8 gin the top quarter of pan y productos horneados (median 1 g)
  • Fat20,1 gin the top quarter of pan y productos horneados (median 7 g)
  • Saturated fat7,7 gin the top quarter of pan y productos horneados (median 1,3 g)
  • Sodium43 mgin the top quarter of pan y productos horneados (median 4 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
5034444101318
Quantity
90 g
Label serving
1 szelet (90 g)
Category
Avena enrollada
Packaging
Plastic,en:other-plastics,PLA - Polylactic acid
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zab 41%, Növényi Olaj (Pálmaolaj), Nádcukor, Málna darabok 4%, Cukor, Fruktóz, Szirup, Rizsliszt, Aroma, Szójaliszt, Málna 0,5%, Aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosAzúcarRiceAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Giant Bar - Raspberry?

100 g of Giant Bar - Raspberry has 457 kcal. Serving, 1 szelet, 90 g (90 g): about 411 kcal.

How much protein is in Giant Bar - Raspberry?

Giant Bar - Raspberry contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 5,6 g in serving, 1 szelet, 90 g (90 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 13 g).

How many carbs are in Giant Bar - Raspberry?

Giant Bar - Raspberry has 62,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 21,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Giant Bar - Raspberry?

Giant Bar - Raspberry contains 20,1 g of fat per 100 g, of which 7,7 g is saturated (39% of the Daily Value).

How much sodium is in Giant Bar - Raspberry?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5034444101318. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.