Giant Bar - Raspberry

Packaged product Brot und Backwaren Giant

Giant Bar - Raspberry contains 457 kcal per 100 g. A Serving, 1 szelet, 90 g (90 g) provides about 411 kcal.

Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 372 kcal per 100 g across 1.307 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Giant Bar - Raspberry by Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
457kcal per 100 g
6,2 gprotein
62,3 gcarbohydrates
20,1 gfat
411kcal in Serving, 1 szelet, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 20,1 g 26 %
Saturated fat L 7,7 g 39 %
Sodium L 43 mg 2 %
Total carbohydrates L 62,3 g 23 %
Dietary fiber L 1,2 g 4 %
Total sugars L 21,8 g
Added sugars L 26,9 g 54 %
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 55 %Fat: 40 %457kcal / 100 g
  • Protein 5 %
  • Carbohydrates 55 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gin the lowest quarter of Brot und Backwaren (median 12,7 g)
  • Fiber1,2 gin the lowest quarter of Brot und Backwaren (median 10 g)
  • Sugars21,8 gin the top quarter of Brot und Backwaren (median 1 g)
  • Fat20,1 gin the top quarter of Brot und Backwaren (median 7 g)
  • Saturated fat7,7 gin the top quarter of Brot und Backwaren (median 1,3 g)
  • Sodium43 mgin the top quarter of Brot und Backwaren (median 4 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
5034444101318
Quantity
90 g
Label serving
1 szelet (90 g)
Category
Gewalzter Hafer
Packaging
Plastic,en:other-plastics,PLA - Polylactic acid
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zab 41%, Növényi Olaj (Pálmaolaj), Nádcukor, Málna darabok 4%, Cukor, Fruktóz, Szirup, Rizsliszt, Aroma, Szójaliszt, Málna 0,5%, Aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferZuckerReisPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Giant Bar - Raspberry?

100 g of Giant Bar - Raspberry has 457 kcal. Serving, 1 szelet, 90 g (90 g): about 411 kcal.

How much protein is in Giant Bar - Raspberry?

Giant Bar - Raspberry contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,6 g in Serving, 1 szelet, 90 g (90 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 12,7 g).

How many carbs are in Giant Bar - Raspberry?

Giant Bar - Raspberry has 62,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 21,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Giant Bar - Raspberry?

Giant Bar - Raspberry contains 20,1 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).

How much sodium is in Giant Bar - Raspberry?

100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5034444101318. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.