GF Plain Bagel

Packaged product Pan y productos horneados Trader Joe’s

GF Plain Bagel contains 253 kcal per 100 g. A serving, 99.0 g (99 g) provides about 250 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g
4 gprotein
52,5 gcarbohydrates
4 gfat
250kcal in serving, 99.0 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 4 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 52,5 g 19%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 80%Fat: 14%253kcal / 100 g
  • Protein 6%
  • Carbohydrates 80%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
  • Fat4 gbelow the median for pan y productos horneados (median 7,1 g)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
0444054642883
Label serving
99.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Plain Bagels Amazon Grocery 253 9,1 g 52,5 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in GF Plain Bagel?

100 g of GF Plain Bagel has 253 kcal. Serving, 99.0 g (99 g): about 250 kcal.

How much protein is in GF Plain Bagel?

GF Plain Bagel contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 99.0 g (99 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in GF Plain Bagel?

GF Plain Bagel has 52,5 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GF Plain Bagel?

GF Plain Bagel contains 4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0444054642883. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.