GF Plain Bagel
Packaged product Brot und Backwaren Trader Joe’s
GF Plain Bagel contains 253 kcal per 100 g. A Serving, 99.0 g (99 g) provides about 250 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 52,5 g | 19 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 80 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber2 gbelow the median for Brot und Backwaren (median 2,4 g)
- Fat4 gbelow the median for Brot und Backwaren (median 7,1 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 0444054642883
- Label serving
- 99.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinamon bagel Amazon Grocery | 253 | 8,1 g | 53,5 g | 1 g |
| Sourdough Roll Artisan Style Roll ACE Bakery | 253 | 8,1 g | 49,5 g | 2,5 g |
| Cinnamon Raisin Bagel With Cream Cheese Burry | 253 | 8,1 g | 53,5 g | 1 g |
| Plain Bagels Amazon Grocery | 253 | 9,1 g | 52,5 g | 1 g |
| Plain Bagels Gluten Free Trader Joe's | 253 | 9,1 g | 53,5 g | 4 g |
| Trader Joe’s GF Plain Bagels Trader Joe’s | 253 | 4 g | 52,5 g | 4 g |
| Kathi Roll - Tandoori Paneer Vadilal | 253 | 6,5 g | 27 g | 13 g |
| Classic Hummus and Bread Sticks Dands | 253 | 6 g | 33 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GF Plain Bagel?
100 g of GF Plain Bagel has 253 kcal. Serving, 99.0 g (99 g): about 250 kcal.
How much protein is in GF Plain Bagel?
GF Plain Bagel contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in Serving, 99.0 g (99 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in GF Plain Bagel?
GF Plain Bagel has 52,5 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GF Plain Bagel?
GF Plain Bagel contains 4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0444054642883. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.