German style rye bread
Packaged product Pan y productos horneados Kelderman
German style rye bread contains 191 kcal per 100 g. A serving, 57.1 g (57,1 g) provides about 109 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 8,2 g | 29% |
| Total sugars L | 3,2 g | |
| Protein L | 6,1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for pan y productos horneados (median 8 g)
- Fiber8,2 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars3,2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,1 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,1 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kelderman
- Barcode
- 0374002070621
- Label serving
- 57.1 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pita Roll mit Huhn, Couscous und Cranberries Billa Freshy | 191 | 6,3 g | 24 g | 7,3 g |
| English Muffin Lite Turkey Sausage Egg White & Cheese Kroger | 191 | 11,8 g | 23,5 g | 5,2 g |
| Mango Yuzu California Roll Kikka | 191 | 3 g | 21,2 g | 11,1 g |
| Rye Bread Atlanta Bake house | 191 | 7,1 g | 34,5 g | 1,9 g |
| Tuna Flatbread Pret | 191 | 7,8 g | 18,4 g | 1,5 g |
| Specialty Baked Bread Noosa Gourmet | 191 | 7,4 g | 32,1 g | 2,4 g |
| Boost Teriyaki Chicken Dragon Rolls Boots | 191 | 6,5 g | 29 g | 5,3 g |
| Baked Chicken Goujons Glenhaven | 191 | 17 g | 21,7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in German style rye bread?
100 g of German style rye bread has 191 kcal. Serving, 57.1 g (57,1 g): about 109 kcal.
How much protein is in German style rye bread?
German style rye bread contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 3,5 g in serving, 57.1 g (57,1 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in German style rye bread?
German style rye bread has 35 g of total carbohydrates per 100 g, including 8,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in German style rye bread?
German style rye bread contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0374002070621. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.