German Bread

Packaged product Pan y productos horneados Çörəkçi

German Bread contains 219 kcal per 100 g. A serving, 32 g (32 g) provides about 70 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

219kcal per 100 g
6,6 gprotein
46,9 gcarbohydrates
1,1 gfat
70kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 1,1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 46,9 g 17%
Dietary fiber not reported
Total sugars not reported
Protein L 6,6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 4%219kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gin the lowest quarter of pan y productos horneados (median 8,9 g)
  • Fat1,1 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Çörəkçi
Barcode
4760109701920
Label serving
32 g
Category
Panes

Ingredients

Ingredients not reported.

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Kauravarras 100 % Fazer 219 8,1 g 33 g 4,2 g
Bauernschnitten Glocken Bäckerei 219 6,9 g 42 g 1,2 g
Dreisaatbrot Mühlengold 219 6,4 g 34,4 g 3,8 g
Chleb żytni razowy Oskroba 219 4,8 g 44 g 1,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in German Bread?

100 g of German Bread has 219 kcal. Serving, 32 g (32 g): about 70 kcal.

How much protein is in German Bread?

German Bread contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 2,1 g in serving, 32 g (32 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).

How many carbs are in German Bread?

German Bread has 46,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in German Bread?

German Bread contains 1,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4760109701920. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.