Gemüsesuppe

Packaged product Sopas y salsas Knorr

Gemüsesuppe contains 30 kcal per 100 g. A serving, 250 ml (250 g) provides about 75 kcal.

Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for sopas y salsas on FoodFactly (30 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüsesuppe by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
0,8 gprotein
4,4 gcarbohydrates
0,9 gfat
75kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0,9 g 1%
Saturated fat L 0,3 g 2%
Sodium L 308 mg 13%
Total carbohydrates L 4,4 g 2%
Dietary fiber L 1,1 g 4%
Total sugars L 1,1 g
Added sugars L 0 g 0%
Protein L 0,8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 61%Fat: 28%30kcal / 100 g
  • Protein 11%
  • Carbohydrates 61%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1,1 gbelow the median for sopas y salsas (median 1,2 g)
  • Sugars1,1 gin the lowest quarter of sopas y salsas (median 1,4 g)
  • Fat0,9 gbelow the median for sopas y salsas (median 1 g)
  • Saturated fat0,3 gabove the median for sopas y salsas (median 0,2 g)
  • Sodium308 mgin the top quarter of sopas y salsas (median 260 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
7611100444682
Label serving
250 ml
Category
Reheatable mixed vegetables soup
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau, légumes 41% (pommes de terre, carottes, _CÉLERI_, oignons, haricots verts, poireau, brocoli, _CRÈME_, sel comestible, amidon de maïs modifié, huile de tournesol, _BABEURRE_, extrait de levure

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoCebollaCremaSaltAceite de girasolLevadura

Similar products

FoodCaloriesProteinCarbsFat
Vegetarische groentensoep Unox 30 1,6 g 3,4 g 1 g
Potiron, Carottes et Vermicelles Liebig 30 0,7 g 5,3 g 0,5 g
Douceurs de legumes du soleil Knorr 32 0,6 g 4,3 g 1,2 g
Velouté 8 légumes du potager Florette 33 0,8 g 3,5 g 1,4 g
Soupe Thaï Karine & Jeff 27 1,2 g 1,8 g 1,3 g
La Cocoon Ederki 27 0,8 g 4,5 g 0,3 g
Soupe paysanne 5 légumes Raoul Gey 27 0,8 g 5,3 g 0,1 g
Veloute Campagnard Bonneterre 34 0,5 g 5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüsesuppe?

100 g of Gemüsesuppe has 30 kcal. Serving, 250 ml (250 g): about 75 kcal.

How much protein is in Gemüsesuppe?

Gemüsesuppe contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 250 ml (250 g). About 11% of its calories come from protein.

How many carbs are in Gemüsesuppe?

Gemüsesuppe has 4,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüsesuppe?

Gemüsesuppe contains 0,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Gemüsesuppe?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7611100444682. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.