Gemüse-Quark Sandwich

Packaged product Comidas y Platos SV

Gemüse-Quark Sandwich contains 248 kcal per 100 g. A serving, 240.0 g (240 g) provides about 595 kcal.

Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

248kcal per 100 g
11 gprotein
27 gcarbohydrates
10 gfat
595kcal in serving, 240.0 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 10 g 13%
Saturated fat L 5 g 25%
Sodium not reported
Total carbohydrates L 27 g 10%
Dietary fiber L 5,3 g 19%
Total sugars L 2 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 45%Fat: 37%248kcal / 100 g
  • Protein 18%
  • Carbohydrates 45%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for comidas y platos (median 10 g)
  • Fiber5,3 gin the top quarter of comidas y platos (median 1,7 g)
  • Sugars2 gbelow the median for comidas y platos (median 2,6 g)
  • Fat10 gabove the median for comidas y platos (median 8,2 g)
  • Saturated fat5 gin the top quarter of comidas y platos (median 2,7 g)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SV
Barcode
7640423616490
Label serving
240.0 g
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüse-Quark Sandwich?

100 g of Gemüse-Quark Sandwich has 248 kcal. Serving, 240.0 g (240 g): about 595 kcal.

Is Gemüse-Quark Sandwich high in protein?

Gemüse-Quark Sandwich contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 26,4 g in serving, 240.0 g (240 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Gemüse-Quark Sandwich?

Gemüse-Quark Sandwich has 27 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüse-Quark Sandwich?

Gemüse-Quark Sandwich contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7640423616490. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.