Gemüse Curry mit Polenta
Packaged product Otros alimentos My Besteht Veggie
Gemüse Curry mit Polenta contains 145 kcal per 100 g. A serving, 350gr (350 g) provides about 506 kcal.
Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat L | 3,7 g | 19% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 40%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for otros alimentos (median 7 g)
- Sugars2,2 gbelow the median for otros alimentos (median 3,4 g)
- Fat7,7 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat3,7 gabove the median for otros alimentos (median 1,9 g)
- Sodium317 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Besteht Veggie
- Barcode
- 20877323
- Quantity
- 350 g
- Label serving
- 350gr
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Bake B Tesco | 145 | 24,8 g | 0 g | 5 g |
| Grønn Curry Kylling Trenogmat | 145 | 10,3 g | 15,8 g | 4,2 g |
| Légumes farcis et riz - 280g Fleury Michon | 145 | 6 g | 17 g | 5,5 g |
| Wow Ulam Mechado Wow Ulam | 145 | 5,4 g | 10,7 g | 8,9 g |
| Malaysian Curry Amy's Kitchen | 145 | 3,4 g | 15,7 g | 7,7 g |
| Vegtable potstickers Shoprite | 144 | 4,4 g | 26,7 g | 2,8 g |
| Limoncello Sprouts | 144 | 1,1 g | 28,9 g | 3,3 g |
| Poulet frit Hungry-man | 144 | 6,7 g | 17,5 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Curry mit Polenta?
100 g of Gemüse Curry mit Polenta has 145 kcal. Serving, 350gr (350 g): about 506 kcal.
How much protein is in Gemüse Curry mit Polenta?
Gemüse Curry mit Polenta contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 12,6 g in serving, 350gr (350 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Gemüse Curry mit Polenta?
Gemüse Curry mit Polenta has 14 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Curry mit Polenta?
Gemüse Curry mit Polenta contains 7,7 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
How much sodium is in Gemüse Curry mit Polenta?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20877323. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.