Gemüse Curry mit Polenta
Packaged product Other Foods My Besteht Veggie
Gemüse Curry mit Polenta contains 145 kcal per 100 g. A serving, 350gr (350 g) provides about 506 kcal.
Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 40%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 7 g)
- Sugars2.2 gbelow the median for other foods (median 3.4 g)
- Fat7.7 gabove the median for other foods (median 6.5 g)
- Saturated fat3.7 gabove the median for other foods (median 1.9 g)
- Sodium317 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Besteht Veggie
- Barcode
- 20877323
- Quantity
- 350 g
- Label serving
- 350gr
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Bake B Tesco | 145 | 24.8 g | 0 g | 5 g |
| Grønn Curry Kylling Trenogmat | 145 | 10.3 g | 15.8 g | 4.2 g |
| Légumes farcis et riz - 280g Fleury Michon | 145 | 6 g | 17 g | 5.5 g |
| Wow Ulam Mechado Wow Ulam | 145 | 5.4 g | 10.7 g | 8.9 g |
| Malaysian Curry Amy's Kitchen | 145 | 3.4 g | 15.7 g | 7.7 g |
| Vegtable potstickers Shoprite | 144 | 4.4 g | 26.7 g | 2.8 g |
| Limoncello Sprouts | 144 | 1.1 g | 28.9 g | 3.3 g |
| Poulet frit Hungry-man | 144 | 6.7 g | 17.5 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Curry mit Polenta?
100 g of Gemüse Curry mit Polenta has 145 kcal. Serving, 350gr (350 g): about 506 kcal.
How much protein is in Gemüse Curry mit Polenta?
Gemüse Curry mit Polenta contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 12.6 g in serving, 350gr (350 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Gemüse Curry mit Polenta?
Gemüse Curry mit Polenta has 14 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Curry mit Polenta?
Gemüse Curry mit Polenta contains 7.7 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Gemüse Curry mit Polenta?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20877323. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.