Gaufres liegeoises
Packaged product Pan y productos horneados Bourdon
Gaufres liegeoises contains 464 kcal per 100 g. A serving, 55 g (55 g) provides about 255 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (450 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Added sugars L | 21,2 g | 42% |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for pan y productos horneados (median 6,1 g)
- Sugars22 gin the lowest quarter of pan y productos horneados (median 28 g)
- Fat26 gin the top quarter of pan y productos horneados (median 23 g)
- Saturated fat12 gabove the median for pan y productos horneados (median 11,7 g)
- Sodium440 mgin the top quarter of pan y productos horneados (median 344 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bourdon
- Barcode
- 3267620002211
- Quantity
- 1,320 kg (24 *55 g)
- Label serving
- 55 g
- Category
- Liège-style plain waffles
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ (France), matières grasses végétales non hydrogénées (matières grasses végétales de palme et de colza, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), sucre perlé, eau, levure, _œufs_, farine de _soja_, glucose, fructose, sel, conservateur : propionate de calcium, émulsifiant : lécithine de colza, antioxydant : acide ascorbique, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres de Liège au sucre perlé Belgix | 464 | 6,2 g | 52,3 g | 25,1 g |
| Gaufres Liègeoises Le Chalet des Gaufres | 464 | 7 g | 54 g | 24 g |
| Gaugres Liege Waffles Cake a Way | 464 | 5,5 g | 57,5 g | 23,6 g |
| Gaufre liégeoise Bourbon | 464 | 7 g | 51 g | 25 g |
| Gaufre Liégeoise Sucrée L'Atelier des Gourmands | 464 | 6,3 g | 51,3 g | 25,9 g |
| Gaufre liégeoises Rita | 463 | 6,8 g | 51,1 g | 25,2 g |
| Butter Karamell Waffeln Biscotto | 463 | 4,2 g | 66 g | 20 g |
| Luikse Wafels Carrefour | 463 | 6,3 g | 50 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufres liegeoises?
100 g of Gaufres liegeoises has 464 kcal. Serving, 55 g (55 g): about 255 kcal.
How much protein is in Gaufres liegeoises?
Gaufres liegeoises contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 3,5 g in serving, 55 g (55 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 6,1 g).
How many carbs are in Gaufres liegeoises?
Gaufres liegeoises has 52 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufres liegeoises?
Gaufres liegeoises contains 26 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Gaufres liegeoises?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3267620002211. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.