Gastro Nuts
Packaged product Nueces y semillas Whitworths
Gastro Nuts contains 592 kcal per 100 g.
Roughly 70% of its calories come from fat, with 17% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 45,3 g | 58% |
| Saturated fat L | 5,2 g | 26% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 6,6 g | |
| Protein L | 24,8 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 13%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,8 gin the top quarter of nueces y semillas (median 17,9 g)
- Fiber4,5 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Sugars6,6 gabove the median for nueces y semillas (median 4,8 g)
- Fat45,3 gbelow the median for nueces y semillas (median 50 g)
- Saturated fat5,2 gbelow the median for nueces y semillas (median 6 g)
- Sodium400 mgin the top quarter of nueces y semillas (median 100 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitworths
- Barcode
- 5000234053945
- Category
- Nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honningrøstede peanøtter, mandler og sjokolade Nøttegården | 592 | 20 g | 26 g | 44 g |
| Mixed Nuts Mr Filbert’s | 592 | 29 g | 8,6 g | 47 g |
| Mandorle Pelate EuroCompany | 592 | 25 g | 21,2 g | 49 g |
| Cashewnoten BONI | 592 | 18 g | 30 g | 44 g |
| Eclats de Pistaches torréfiées Vahiné | 592 | 24,9 g | 13,4 g | 46,4 g |
| Cacahuète apéro Culture du sud | 592 | 22 g | 15 g | 48 g |
| Roasted And Salted Cashew Nuts Ocado | 592 | 20,4 g | 16,8 g | 48 g |
| Chilli Outback Mix Graze | 592 | 18,9 g | 23,1 g | 47,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gastro Nuts?
100 g of Gastro Nuts has 592 kcal.
Is Gastro Nuts high in protein?
Gastro Nuts contains 24,8 g of protein per 100 g (50% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 17,9 g).
How many carbs are in Gastro Nuts?
Gastro Nuts has 19 g of total carbohydrates per 100 g, including 4,5 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gastro Nuts?
Gastro Nuts contains 45,3 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
How much sodium is in Gastro Nuts?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000234053945. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.