Garlic & Herb Seed Flour Crackers

Packaged product Pan y productos horneados Simple Mills

Garlic & Herb Seed Flour Crackers contains 150 kcal per 100 g. A serving, 30.0 g (30 g) provides about 45 kcal.

Roughly 47% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic & Herb Seed Flour Crackers by Simple Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
2 gprotein
18 gcarbohydrates
8 gfat
45kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 8 g 10%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 18 g 7%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 47%150kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of pan y productos horneados (median 10 g)
  • Fiber1 gin the lowest quarter of pan y productos horneados (median 3,5 g)
  • Fat8 gin the lowest quarter of pan y productos horneados (median 16,7 g)
  • Saturated fat1 gin the lowest quarter of pan y productos horneados (median 2,9 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Mills
Barcode
04526001
Label serving
30.0 g
Category
Crackers (Appetizers)

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic & Herb Seed Flour Crackers?

100 g of Garlic & Herb Seed Flour Crackers has 150 kcal. Serving, 30.0 g (30 g): about 45 kcal.

How much protein is in Garlic & Herb Seed Flour Crackers?

Garlic & Herb Seed Flour Crackers contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,6 g in serving, 30.0 g (30 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).

How many carbs are in Garlic & Herb Seed Flour Crackers?

Garlic & Herb Seed Flour Crackers has 18 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic & Herb Seed Flour Crackers?

Garlic & Herb Seed Flour Crackers contains 8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de marzo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 04526001. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.