Garlic & Herb Seed Flour Crackers

Packaged product Brød og bagværk Simple Mills

Garlic & Herb Seed Flour Crackers contains 150 kcal per 100 g. A serving, 30.0 g (30 g) provides about 45 kcal.

Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic & Herb Seed Flour Crackers by Simple Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
2 gprotein
18 gcarbohydrates
8 gfat
45kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 8 g 10 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 18 g 7 %
Dietary fiber L 1 g 4 %
Total sugars not reported
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 47 %Fat: 47 %150kcal / 100 g
  • Protein 5 %
  • Carbohydrates 47 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of brød og bagværk (median 10 g)
  • Fiber1 gin the lowest quarter of brød og bagværk (median 3,5 g)
  • Fat8 gin the lowest quarter of brød og bagværk (median 16,7 g)
  • Saturated fat1 gin the lowest quarter of brød og bagværk (median 2,9 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Mills
Barcode
04526001
Label serving
30.0 g
Category
Krabber (Appetizers)

Ingredients

Ingredients not reported.

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Best Of Belin 154 2,9 g 17 g 8,2 g
Crispy seaweed Taokaenoi 146 12 g 10,6 g 15,7 g
schiacciatine al rosmarino Certossa 159 4,7 g 24 g 4,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic & Herb Seed Flour Crackers?

100 g of Garlic & Herb Seed Flour Crackers has 150 kcal. Serving, 30.0 g (30 g): about 45 kcal.

How much protein is in Garlic & Herb Seed Flour Crackers?

Garlic & Herb Seed Flour Crackers contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in serving, 30.0 g (30 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 10 g).

How many carbs are in Garlic & Herb Seed Flour Crackers?

Garlic & Herb Seed Flour Crackers has 18 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic & Herb Seed Flour Crackers?

Garlic & Herb Seed Flour Crackers contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 04526001. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2025. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.