Garlic Flatbread
Packaged product Pan y productos horneados Tesco
Garlic Flatbread contains 267 kcal per 100 g. A serving, 1 portion, 58 g (58 g) provides about 155 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 44,7 g | 16% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 3,6 g | |
| Protein L | 7,9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for pan y productos horneados (median 8 g)
- Fiber3,4 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars3,6 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat5,5 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium1 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057269361903
- Label serving
- 1 portion (58 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pagnotta Bread Italian Centre | 267 | 11,2 g | 49,1 g | 3,9 g |
| RESH DAILY 147 ALORIES Ballymor CRUST PLAIN BAGEL Aldi | 267 | 7,6 g | 55,6 g | 1,3 g |
| White Bread Palmerston White Plus | 267 | 9,2 g | 52,8 g | 1,4 g |
| 12" Flour Tortillas Romero's | 267 | 5,6 g | 44,6 g | 6,7 g |
| Soft White Roll Kingsmill | 267 | 9,6 g | 45 g | 4,7 g |
| Grill House Potato Bun Tip Top | 267 | 9,4 g | 46,1 g | 4 g |
| Ultimate Garlic And Mozzarella Flatbread Sainsbury's Taste The Difference | 267 | 11,6 g | 33,5 g | 9,3 g |
| Gold Bread Dempster's | 267 | 9,3 g | 45,3 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Flatbread?
100 g of Garlic Flatbread has 267 kcal. Serving, 1 portion, 58 g (58 g): about 155 kcal.
How much protein is in Garlic Flatbread?
Garlic Flatbread contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 4,6 g in serving, 1 portion, 58 g (58 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Garlic Flatbread?
Garlic Flatbread has 44,7 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Flatbread?
Garlic Flatbread contains 5,5 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Garlic Flatbread?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057269361903. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.