Garlic And Mint Dip
Packaged product Sopas y salsas Sofra
Garlic And Mint Dip contains 144 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 144 kcal.
Roughly 69% of its calories come from fat, with 20% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 11%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of sopas y salsas (median 2,1 g)
- Fat10,6 gin the top quarter of sopas y salsas (median 2,8 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sofra
- Barcode
- 5060948018289
- Label serving
- 1 portion (100 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta sauce World Market | 144 | 1,6 g | 9,6 g | 11,2 g |
| Garlic Chilli Sauce Mother Recioe | 144 | 1 g | 35 g | 0 g |
| Campbell's Bean with Bacon Soup Campbell's | 144 | 7,2 g | 23,2 g | 2,4 g |
| Asiago And Roasted Garlic Sauce Anducci | 144 | 3,2 g | 6,4 g | 12 g |
| Grilled Atlantic Salmon With Red Miso Sauce Sprout’s | 144 | 8 g | 12,3 g | 7,2 g |
| Potato Dippers Lamb Weston | 144 | 1,8 g | 20 g | 5,4 g |
| Pasta Sauce Latina | 144 | 5,7 g | 5,4 g | 11,1 g |
| Sauce à spaghetti Pâtisserie St-Noël | 144 | 8 g | 9,6 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic And Mint Dip?
100 g of Garlic And Mint Dip has 144 kcal. Serving, 1 portion, 100 g (100 g): about 144 kcal.
How much protein is in Garlic And Mint Dip?
Garlic And Mint Dip contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 6,7 g in serving, 1 portion, 100 g (100 g). About 20% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Garlic And Mint Dip?
Garlic And Mint Dip has 3,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic And Mint Dip?
Garlic And Mint Dip contains 10,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060948018289. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.