Garlic and herb cod
Packaged product Spices, Herbs and Condiments Dunnes Stores
Garlic and herb cod contains 113 kcal per 100 g. A serving, 100 g (100 g) provides about 113 kcal.
Roughly 53% of its calories come from fat, with 43% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 4%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber0,5 gbelow the median for spices, herbs and condiments (median 2,9 g)
- Sugars0,5 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat6,6 gbelow the median for spices, herbs and condiments (median 9,2 g)
- Saturated fat0,8 gbelow the median for spices, herbs and condiments (median 2,6 g)
- Sodium669 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874209485
- Label serving
- 100 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| DM Bio Condimento Bianco Mild fruchtig DmBio | 113 | 0 g | 24 g | 0 g |
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| Garlic & Herb Jumbo King Prawns Deluxe | 113 | 16,8 g | 4,4 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic and herb cod?
100 g of Garlic and herb cod has 113 kcal. Serving, 100 g (100 g): about 113 kcal.
Is Garlic and herb cod high in protein?
Garlic and herb cod contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 43% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Garlic and herb cod?
Garlic and herb cod has 1,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic and herb cod?
Garlic and herb cod contains 6,6 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Garlic and herb cod?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874209485. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.