Garlic and herb cod
Packaged product Krydderurter og -genstande Dunnes Stores
Garlic and herb cod contains 113 kcal per 100 g. A serving, 100 g (100 g) provides about 113 kcal.
Roughly 53 % of its calories come from fat, with 43 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 4 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for krydderurter og -genstande (median 6 g)
- Fiber0,5 gbelow the median for krydderurter og -genstande (median 2,9 g)
- Sugars0,5 gin the lowest quarter of krydderurter og -genstande (median 5 g)
- Fat6,6 gbelow the median for krydderurter og -genstande (median 9,2 g)
- Saturated fat0,8 gbelow the median for krydderurter og -genstande (median 2,6 g)
- Sodium669 mgabove the median for krydderurter og -genstande (median 400 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874209485
- Label serving
- 100 g
- Category
- Krydderurter og -genstande
Ingredients
Ingredients not reported.
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| DM Bio Condimento Bianco Mild fruchtig DmBio | 113 | 0 g | 24 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic and herb cod?
100 g of Garlic and herb cod has 113 kcal. Serving, 100 g (100 g): about 113 kcal.
Is Garlic and herb cod high in protein?
Garlic and herb cod contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 43 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 6 g).
How many carbs are in Garlic and herb cod?
Garlic and herb cod has 1,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic and herb cod?
Garlic and herb cod contains 6,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Garlic and herb cod?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874209485. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.