Ganze Maronen
Packaged product Nueces y semillas nutwork
Ganze Maronen contains 173 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (177 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,25 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 83%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of nueces y semillas (median 6,1 g)
- Sugars10 gin the top quarter of nueces y semillas (median 8 g)
- Fat1,8 gin the top quarter of nueces y semillas (median 1,3 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Castagne morbide Malerba | 174 | 3,7 g | 34,2 g | 0,9 g |
| Marrons cuits Qualité & Prix | 174 | 2,4 g | 34 g | 1,6 g |
| Marrons épluchés bio Naturaplan | 172 | 3 g | 31 g | 1,5 g |
| Castañas Cocidas y peladas MERCADONA | 172 | 4,1 g | 33 g | 1,5 g |
| Marrons entiers pelés au feu Bio Village | 172 | 2,7 g | 34 g | 1,6 g |
| Zarte Maronen Olay | 175 | 3 g | 40 g | 0,4 g |
| Marrons Entiers Clément Faugier | 171 | 2,8 g | 33,2 g | 1,5 g |
| Whole Chestnuts Merchant Gourmet | 176 | 4,1 g | 33 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ganze Maronen?
100 g of Ganze Maronen has 173 kcal.
How much protein is in Ganze Maronen?
Ganze Maronen contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value). About 7% of its calories come from protein.
How many carbs are in Ganze Maronen?
Ganze Maronen has 34 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ganze Maronen?
Ganze Maronen contains 1,8 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4038934000014. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.