Gansito

Packaged product Dulces y postres Ramo

Gansito contains 443 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 164 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (429 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gansito by Ramo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
6 gprotein
54,1 gcarbohydrates
22,7 gfat
164kcal in serving, 1 portion, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 22,7 g 29%
Saturated fat L 15,4 g 77%
Sodium L 211 mg 9%
Total carbohydrates L 54,1 g 20%
Dietary fiber L 3 g 11%
Total sugars L 37,8 g
Added sugars L 37,8 g 76%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%443kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for dulces y postres (median 5,6 g)
  • Fiber3 gabove the median for dulces y postres (median 2,4 g)
  • Sugars37,8 gin the top quarter of dulces y postres (median 31 g)
  • Fat22,7 gabove the median for dulces y postres (median 22,2 g)
  • Saturated fat15,4 gin the top quarter of dulces y postres (median 7 g)
  • Sodium211 mgabove the median for dulces y postres (median 200 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ramo
Barcode
7702914115209
Quantity
37 g
Label serving
1 portion (37 g)
Category
Pasteles de chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NREDIENTE avo harina de trigo forthficada vitamina B1: 6 mg/kg, vitamina B2. 4mgikg, niacina: 55 mg/kg, acido folico: RO nerro: 44 mg g, vitamina C: 60 mg/kg), azucar, agua, leche descremada en polvo, almidon modificado de trigo y maiz, sal odadale dante (polvo deomear (pirofosfato de sodio, Bicarbonato de Sodio, fosfato monocalcico), Emulsificantes (Sorbato y polisorbato SO conservanite (Acide sorbico), sabores naturales identicos, Cobertura sabor a chocolate [azucar, Grasa vegetal (palma), Cocoa, Leche descremada en poto, Emulsificante (Lecitina de soya)], mermelada [azucar, pulpa de fruta, acidulante (acido citrico y ascorbico)]. Crema Grasa vegetal, azucar, conservante (Acido sorbico) y sabor natural identico a Vainilla]. Tiene cereales que contienen gluten (Trigo), uevo, leche (Lactosa incluida) y productos derivados de soya. Fabricado en equipos que procesan nueces de arboles. Conservese en un lugar limpio, seco y fresco, no expuesto a la luz directa, alejado de sustancias toxicas y/o sustancias que puedan impartir aromas o sabores extranos. Una vez abierto el empaque, consumase en el menor tiempo posible y antes de la fecha indicada. EN CLIMA CALIDO CONSERVESE REFRIGERADO FABRICADO POR: ZONA FRANCA PIR S.A.S. Avenida Troncal de occidente No. 20-85 Bodega 32, Mosquera (Cundinamarca). PRODUCTOS RAMO S.A.S. Calle 3 N� 24-08 Mosquera (Cundinamarca). Notificacion Sanitaria NSA-004529-2018 Marca Registrada - Industria Colombiana t::

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggHarina de trigoAzúcarSaltCremaMilkAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gansito?

100 g of Gansito has 443 kcal. Serving, 1 portion, 37 g (37 g): about 164 kcal.

How much protein is in Gansito?

Gansito contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 37 g (37 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Gansito?

Gansito has 54,1 g of total carbohydrates per 100 g, including 3 g of fiber and 37,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gansito?

Gansito contains 22,7 g of fat per 100 g, of which 15,4 g is saturated (77% of the Daily Value).

How much sodium is in Gansito?

100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7702914115209. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.