Gansito
Packaged product Sweets og Desserter Ramo
Gansito contains 443 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 164 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 15,4 g | 77 % |
| Sodium L | 211 mg | 9 % |
| Total carbohydrates L | 54,1 g | 20 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 37,8 g | |
| Added sugars L | 37,8 g | 76 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets og desserter (median 5,6 g)
- Fiber3 gabove the median for sweets og desserter (median 2,4 g)
- Sugars37,8 gin the top quarter of sweets og desserter (median 31 g)
- Fat22,7 gabove the median for sweets og desserter (median 22,2 g)
- Saturated fat15,4 gin the top quarter of sweets og desserter (median 7 g)
- Sodium211 mgabove the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ramo
- Barcode
- 7702914115209
- Quantity
- 37 g
- Label serving
- 1 portion (37 g)
- Category
- Chokoladekager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NREDIENTE avo harina de trigo forthficada vitamina B1: 6 mg/kg, vitamina B2. 4mgikg, niacina: 55 mg/kg, acido folico: RO nerro: 44 mg g, vitamina C: 60 mg/kg), azucar, agua, leche descremada en polvo, almidon modificado de trigo y maiz, sal odadale dante (polvo deomear (pirofosfato de sodio, Bicarbonato de Sodio, fosfato monocalcico), Emulsificantes (Sorbato y polisorbato SO conservanite (Acide sorbico), sabores naturales identicos, Cobertura sabor a chocolate [azucar, Grasa vegetal (palma), Cocoa, Leche descremada en poto, Emulsificante (Lecitina de soya)], mermelada [azucar, pulpa de fruta, acidulante (acido citrico y ascorbico)]. Crema Grasa vegetal, azucar, conservante (Acido sorbico) y sabor natural identico a Vainilla]. Tiene cereales que contienen gluten (Trigo), uevo, leche (Lactosa incluida) y productos derivados de soya. Fabricado en equipos que procesan nueces de arboles. Conservese en un lugar limpio, seco y fresco, no expuesto a la luz directa, alejado de sustancias toxicas y/o sustancias que puedan impartir aromas o sabores extranos. Una vez abierto el empaque, consumase en el menor tiempo posible y antes de la fecha indicada. EN CLIMA CALIDO CONSERVESE REFRIGERADO FABRICADO POR: ZONA FRANCA PIR S.A.S. Avenida Troncal de occidente No. 20-85 Bodega 32, Mosquera (Cundinamarca). PRODUCTOS RAMO S.A.S. Calle 3 N� 24-08 Mosquera (Cundinamarca). Notificacion Sanitaria NSA-004529-2018 Marca Registrada - Industria Colombiana t::
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Swiss Rolls Little Debbie | 443 | 3,3 g | 63,9 g | 19,7 g |
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| ช็อกโกแลตพายสอดไส้มาร์ชเมลโลว์เคลือบช็อกโกแลต - 216 g Sosof | 444 | 5,6 g | 63,9 g | 19,4 g |
| Schokolade Feiner Rührkuchen Rewe | 444 | 5,6 g | 52 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gansito?
100 g of Gansito has 443 kcal. Serving, 1 portion, 37 g (37 g): about 164 kcal.
How much protein is in Gansito?
Gansito contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 37 g (37 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Gansito?
Gansito has 54,1 g of total carbohydrates per 100 g, including 3 g of fiber and 37,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gansito?
Gansito contains 22,7 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).
How much sodium is in Gansito?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702914115209. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.