Gammon Steaks
Packaged product Bebidas BEARFIELDS
Gammon Steaks contains 115 kcal per 100 g. A serving, 1 portion, 114 g (114 g) provides about 131 kcal.
Roughly 62% of its calories come from protein, with 37% from fat and 0,3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 1,8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 0,088 g | 0% |
| Dietary fiber L | 0,44 g | 2% |
| Total sugars | not reported | |
| Protein L | 17,9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 0,3%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gin the top quarter of bebidas (median 0,6 g)
- Fiber0,44 gabove the median for bebidas (median 0 g)
- Fat4,7 gabove the median for bebidas (median 0,1 g)
- Saturated fat1,8 gabove the median for bebidas (median 0,1 g)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BEARFIELDS
- Barcode
- 5020798001022
- Label serving
- 1 portion (114 g)
- Category
- Bebidas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean & Clean Steak Proper Food | 115 | 7,2 g | 9,8 g | 5,6 g |
| Steak filet Charel | 115 | 23 g | 0,6 g | 2,3 g |
| Sirloin Steak TenderBison | 115 | 21,2 g | 0 g | 2,7 g |
| Chunk light tuna in water Nixe | 115 | 17,7 g | 2,7 g | 4,4 g |
| Top Sirloin Steak Grass Fed Angus Beef Sprouts Farmers Market | 115 | 22 g | 0 g | 2,7 g |
| Pressed Apple Juice Tropicana | 115 | 0,5 g | 28 g | 0 g |
| Bearfeilds Prime Gammon Steaks Bearfields | 115 | 17,9 g | 0,1 g | 4,7 g |
| Ahi Tuna Steak (Skinless) Marketside (Walmart) | 115 | 25,6 g | 0 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gammon Steaks?
100 g of Gammon Steaks has 115 kcal. Serving, 1 portion, 114 g (114 g): about 131 kcal.
Is Gammon Steaks high in protein?
Gammon Steaks contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 20,4 g in serving, 1 portion, 114 g (114 g). About 62% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Gammon Steaks?
Gammon Steaks has 0,088 g of total carbohydrates per 100 g, including 0,44 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gammon Steaks?
Gammon Steaks contains 4,7 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020798001022. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "GAMMON STEAKS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.