Gammon Steaks
Packaged product Drikkevarer BEARFIELDS
Gammon Steaks contains 115 kcal per 100 g. A serving, 1 portion, 114 g (114 g) provides about 131 kcal.
Roughly 62 % of its calories come from protein, with 37 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,088 g | 0 % |
| Dietary fiber L | 0,44 g | 2 % |
| Total sugars | not reported | |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 0,3 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber0,44 gabove the median for drikkevarer (median 0 g)
- Fat4,7 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat1,8 gabove the median for drikkevarer (median 0,1 g)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BEARFIELDS
- Barcode
- 5020798001022
- Label serving
- 1 portion (114 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean & Clean Steak Proper Food | 115 | 7,2 g | 9,8 g | 5,6 g |
| Steak filet Charel | 115 | 23 g | 0,6 g | 2,3 g |
| Sirloin Steak TenderBison | 115 | 21,2 g | 0 g | 2,7 g |
| Chunk light tuna in water Nixe | 115 | 17,7 g | 2,7 g | 4,4 g |
| Top Sirloin Steak Grass Fed Angus Beef Sprouts Farmers Market | 115 | 22 g | 0 g | 2,7 g |
| Pressed Apple Juice Tropicana | 115 | 0,5 g | 28 g | 0 g |
| Bearfeilds Prime Gammon Steaks Bearfields | 115 | 17,9 g | 0,1 g | 4,7 g |
| Ahi Tuna Steak (Skinless) Marketside (Walmart) | 115 | 25,6 g | 0 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gammon Steaks?
100 g of Gammon Steaks has 115 kcal. Serving, 1 portion, 114 g (114 g): about 131 kcal.
Is Gammon Steaks high in protein?
Gammon Steaks contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 20,4 g in serving, 1 portion, 114 g (114 g). About 62 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Gammon Steaks?
Gammon Steaks has 0,088 g of total carbohydrates per 100 g, including 0,44 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gammon Steaks?
Gammon Steaks contains 4,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020798001022. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "GAMMON STEAKS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.