Galletas con Coco
Packaged product Dulces y postres Unión
Galletas con Coco contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16,6 g | 21% |
| Saturated fat L | 5,6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 72,6 g | 26% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 22,4 g | |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for dulces y postres (median 7,5 g)
- Fiber2,8 gbelow the median for dulces y postres (median 3,3 g)
- Sugars22,4 gbelow the median for dulces y postres (median 22,8 g)
- Fat16,6 gabove the median for dulces y postres (median 16,3 g)
- Saturated fat5,6 gabove the median for dulces y postres (median 4,1 g)
- Sodium214 mgbelow the median for dulces y postres (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,5 g |
|---|---|
| Grasa poliinsaturada L | 7,4 g |
Product details
- Brand
- Unión
- Barcode
- 7752056001649
- Quantity
- 195 g
- Label serving
- 30 g
- Category
- Galletas secas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada (hierro 0.0055%, niacina 0.0048%, tiamina 0.0005%, riboflavina 0.0004%, ácido fólico 0.00012%), Azúcar rubia, Aceite vegetal, Edulcorante (Maltitol SIN 965i), Coco rallado 4%, Almidón de maíz, Emulsionante (SIN 322i), Leudante (SIN 500ii), Sal, Lamegin [Emulsionante (SIN 472e), Agente de tratamiento de la harina (Carbonato de calcio SIN 170i)], Esencia de Coco, Regulador de Acidez (Ácido láctico SIN 270).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas con Coco?
100 g of Galletas con Coco has 467 kcal. Serving, 30 g (30 g): about 140 kcal.
How much protein is in Galletas con Coco?
Galletas con Coco contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,5 g).
How many carbs are in Galletas con Coco?
Galletas con Coco has 72,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 22,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas con Coco?
Galletas con Coco contains 16,6 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
How much sodium is in Galletas con Coco?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7752056001649. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.