Galletas con Coco
Packaged product Sweets og Desserter Unión
Galletas con Coco contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16,6 g | 21 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 214 mg | 9 % |
| Total carbohydrates L | 72,6 g | 26 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 22,4 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for sweets og desserter (median 7,5 g)
- Fiber2,8 gbelow the median for sweets og desserter (median 3,3 g)
- Sugars22,4 gbelow the median for sweets og desserter (median 22,8 g)
- Fat16,6 gabove the median for sweets og desserter (median 16,3 g)
- Saturated fat5,6 gabove the median for sweets og desserter (median 4,1 g)
- Sodium214 mgbelow the median for sweets og desserter (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,5 g |
|---|---|
| Polyumættet fedt L | 7,4 g |
Product details
- Brand
- Unión
- Barcode
- 7752056001649
- Quantity
- 195 g
- Label serving
- 30 g
- Category
- Tørrede kiks og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada (hierro 0.0055%, niacina 0.0048%, tiamina 0.0005%, riboflavina 0.0004%, ácido fólico 0.00012%), Azúcar rubia, Aceite vegetal, Edulcorante (Maltitol SIN 965i), Coco rallado 4%, Almidón de maíz, Emulsionante (SIN 322i), Leudante (SIN 500ii), Sal, Lamegin [Emulsionante (SIN 472e), Agente de tratamiento de la harina (Carbonato de calcio SIN 170i)], Esencia de Coco, Regulador de Acidez (Ácido láctico SIN 270).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Gaufres fines du nord, pur beurre Pays Gourmand | 467 | 6,4 g | 71 g | 17 g |
| Cofler Cookies Arcor | 467 | 6,3 g | 65 g | 20 g |
| Biscuit sésame Gerblé Gerblé | 467 | 10 g | 64 g | 18 g |
| Surtidas Trío | 467 | 7 g | 70 g | 17,7 g |
| Palets de petit épautre aux oranges confites Moulin des Moines | 467 | 6,4 g | 58,2 g | 22,7 g |
| galletas tradicionales con maíz NS | 467 | 9,7 g | 63,3 g | 20,3 g |
| Chips Ahoy! Thins Double Chocolate Chips Ahoy! | 467 | 3,3 g | 70 g | 20 g |
| Chips Ahoy! Nabisco | 467 | 4,4 g | 68,9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas con Coco?
100 g of Galletas con Coco has 467 kcal. Serving, 30 g (30 g): about 140 kcal.
How much protein is in Galletas con Coco?
Galletas con Coco contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,5 g).
How many carbs are in Galletas con Coco?
Galletas con Coco has 72,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 22,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas con Coco?
Galletas con Coco contains 16,6 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Galletas con Coco?
100 g contains 214 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7752056001649. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.