Galettes épeautre
Packaged product Dulces y postres Carrefour BIO
Galettes épeautre contains 374 kcal per 100 g. A serving, 8 g (8 g) provides about 30 kcal.
Roughly 78% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of dulces y postres (median 12,6 g)
- Fiber11 gin the top quarter of dulces y postres (median 9 g)
- Sugars0,8 gin the lowest quarter of dulces y postres (median 1,3 g)
- Fat1,9 gin the lowest quarter of dulces y postres (median 2,8 g)
- Saturated fat0,4 gin the lowest quarter of dulces y postres (median 0,6 g)
- Sodium96 mgabove the median for dulces y postres (median 20,2 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour BIO
- Barcode
- 3560071469641
- Quantity
- 130 g
- Label serving
- 8 g
- Category
- Puffed spelt cakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_blé d'épeautre_ bio 99,75%, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes Epeautre Riz Son d'avoine Evernat | 374 | 12,4 g | 68,3 g | 3,9 g |
| Gallette di farro Coop | 375 | 13 g | 72 g | 2,7 g |
| Galettes d'épeautre hyperprotéinées Naturaline | 375 | 15,8 g | 53,6 g | 8,6 g |
| Galettes d'épeautre Naturaplan | 373 | 12 g | 70 g | 3 g |
| Galettes épeautre fines bio Casino | 373 | 13 g | 72 g | 2,7 g |
| Bio tortitas espelta Sol Natural | 376 | 13,8 g | 69,3 g | 2,6 g |
| Organic Pelt Cakes no salt imp Amazon | 372 | 12 g | 70 g | 2,8 g |
| Spelt épeautre Dinkel Lima | 372 | 12 g | 70 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes épeautre?
100 g of Galettes épeautre has 374 kcal. Serving, 8 g (8 g): about 30 kcal.
Is Galettes épeautre high in protein?
Galettes épeautre contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 1,2 g in serving, 8 g (8 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 12,6 g).
How many carbs are in Galettes épeautre?
Galettes épeautre has 69 g of total carbohydrates per 100 g, including 11 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes épeautre?
Galettes épeautre contains 1,9 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Galettes épeautre?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071469641. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.