Galette
Packaged product Otros alimentos Regain
Galette contains 463 kcal per 100 g. A serving, 20.0 g (20 g) provides about 93 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 16,1 g | 21% |
| Saturated fat L | 5,6 g | 28% |
| Sodium | not reported | |
| Total carbohydrates L | 71,1 g | 26% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 27,7 g | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for otros alimentos (median 6,9 g)
- Fiber2,8 gabove the median for otros alimentos (median 1,8 g)
- Sugars27,7 gin the top quarter of otros alimentos (median 3,5 g)
- Fat16,1 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat5,6 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Regain
- Barcode
- 09294139
- Label serving
- 20.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le petit creux france salaison | 463 | 23,3 g | 2,5 g | 40,4 g |
| Chocomousse AVEVE | 463 | 11 g | 63,3 g | 18,4 g |
| Chiasamem Kaufland | 463 | 21 g | 5,2 g | 32 g |
| Caramel salé Mazet | 463 | 7,9 g | 69,7 g | 17,5 g |
| White Cheddar Cheddies Cheddies | 463 | 22 g | 57,3 g | 13,2 g |
| Feine Gebäckherzen Klassik Lidl | 463 | 7,3 g | 59,6 g | 21,3 g |
| Crêpes chocolat Sondey | 463 | 6,8 g | 58,3 g | 21 g |
| Preparato Caffè & Ginseng Todis | 463 | 13 g | 51 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette?
100 g of Galette has 463 kcal. Serving, 20.0 g (20 g): about 93 kcal.
How much protein is in Galette?
Galette contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 1,2 g in serving, 20.0 g (20 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Galette?
Galette has 71,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 27,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette?
Galette contains 16,1 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09294139. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.