Galette de blé noir
Packaged product Dulces y postres Bio
Galette de blé noir contains 179 kcal per 100 g. A serving, 50 g (50 g) provides about 90 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 254 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for dulces y postres (median 6,7 g)
- Fiber3 gabove the median for dulces y postres (median 2,7 g)
- Sugars0,7 gbelow the median for dulces y postres (median 1,5 g)
- Fat1,5 gin the lowest quarter of dulces y postres (median 8,3 g)
- Saturated fat0,4 gin the lowest quarter of dulces y postres (median 4 g)
- Sodium560 mgin the top quarter of dulces y postres (median 400 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau ? farine de blé noir* (origine UE) 45% ? sel de Guérande 1,4%. Traces de œuf céréales contenant du gluten. * Ingrédient issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes de blé noir Les Délices Du Chef | 178 | 5,9 g | 29 g | 3,5 g |
| Galette blé noir maison E.Leclerc | 182 | 5,5 g | 30 g | 4 g |
| 6 galettes de blé noir La crêpe de broceliande | 176 | 5,7 g | 31 g | 1,9 g |
| Galettes ble noir La Crêpe de Brocéliande | 176 | 5,7 g | 31 g | 1,9 g |
| Galette de blé noir La Crêpe de Brocéliande | 176 | 5,7 g | 31 g | 1,9 g |
| 10 galettes de blé noirp La Crêpe de Brocéliande | 176 | 5,7 g | 31 g | 1,9 g |
| Galettes Montagnardes Agis | 183 | 7,6 g | 21,7 g | 7 g |
| 6 Galettes de blé noir Crêperie de Guerledan | 175 | 6,1 g | 32,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette de blé noir?
100 g of Galette de blé noir has 179 kcal. Serving, 50 g (50 g): about 90 kcal.
How much protein is in Galette de blé noir?
Galette de blé noir contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 3,4 g in serving, 50 g (50 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,7 g).
How many carbs are in Galette de blé noir?
Galette de blé noir has 33 g of total carbohydrates per 100 g, including 3 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette de blé noir?
Galette de blé noir contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Galette de blé noir?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3336413247068. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.